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Nancy Van den Brande

Log

Date Workout Score Ave Comments Action
12/08/24 10000m 43:30.2 2:10.5 View workout
12/07/24 9000m 39:37.8 2:12.1 View workout
12/07/24 v5:00/r...13 10,365m 2:24.7

Rowed on EXR: EXR | 1 Km sl on EXR World - 1 Km sl

View workout
12/07/24 50:17 10,375m 2:25.4 View workout
12/06/24 8000m 35:31.7 2:13.2 View workout
12/06/24 2:48 466m 3:01.2 View workout
12/04/24 7000m 31:11.0 2:13.6 View workout
12/04/24 v1000m/2:00r...8 8,000m 2:14.6 View workout
12/01/24 4000m 18:13.8 2:16.7 View workout
12/01/24 v3000m/r...5 10,000m 2:25.0

Rowed on EXR: EXR | Quick Row 3 in Boston - Quick Row 3

 View workout
12/01/24 48:29 10,014m 2:25.2 View workout
11/29/24 v5:00/r...14 8,226m 2:25.8

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

 View workout
11/29/24 40:05 7,927m 2:31.7 View workout
11/27/24 v1000m/r...16 12,000m 2:16.3

Rowed on EXR: EXR | 1000 X 7 in Henley - 1000 X 7

 View workout
11/27/24 54:44 11,572m 2:21.9 View workout
11/27/24 1000m 4:05.9 2:02.9 View workout
11/27/24 2000m 9:18.1 2:19.5 View workout
11/25/24 2500m 11:02.0 2:12.4 View workout
11/24/24 8:50 2,006m 2:12.1 View workout
11/24/24 30:07 6,104m 2:28.0 View workout
11/24/24 v10:00/r...8 6,286m 2:23.1

Rowed on EXR: EXR | Pre-race Training 2 on Bled - Pre-race Training 2

 View workout
11/24/24 25:08 5,174m 2:25.7 View workout
11/24/24 v5:00/r...9 5,358m 2:19.9

Rowed on EXR: EXR | Quick Row 5 on Bled - Quick Row 5

 View workout
11/18/24 40:12 8,147m 2:28.0 View workout
11/18/24 30:07 6,305m 2:23.3 View workout