Nancy Van den Brande

Log

Date Workout Score Ave Comments Action
01/09/25 31:13 6,030m 2:35.3

Rowed on EXR: EXR | Just Row on Bled

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01/09/25 32:57 6,009m 2:44.5 View workout
01/09/25 32:53 6,022m 2:43.8

Rowed on EXR: EXR | Just Row in Boston

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12/17/24 v1000m/r...21 14,000m 2:29.3

Rowed on EXR: EXR | HIIT Pyramid 2 in Boston - HIIT Pyramid 2

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12/17/24 1:09:55 14,015m 2:29.6 View workout
12/15/24 v0:45/0:45r...20 3,767m 1:59.4 View workout
12/15/24 v0:45/0:45r...20 3,767m 1:59.4 View workout
12/15/24 4:55 1,020m 2:24.8 View workout
12/15/24 4:55 1,020m 2:24.8 View workout
12/15/24 v0:45/0:45r...20 3,906m 1:55.2 View workout
12/15/24 500m 2:25.4 2:25.4 View workout
12/15/24 20:04 4,318m 2:19.5 View workout
12/15/24 20:04 4,318m 2:19.5 View workout
12/13/24 21097m 1:31:14.3 2:09.7 View workout
12/13/24 20:02 4,326m 2:19.0

Rowed on EXR: EXR | Just Row in Henley

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12/13/24 20:03 4,311m 2:19.6 View workout
12/13/24 v1000m/r...7 8,000m 2:27.2

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley - Aerobic Capacity 1

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12/13/24 39:24 8,015m 2:27.5 View workout
12/10/24 v1:00/2:00r...5 3,340m 1:56.7 View workout
12/10/24 2000m 9:18.3 2:19.5 View workout
12/09/24 v1:00/1:00r...11 3,022m 1:59.1 View workout
12/09/24 v1:00/1:00r...12 3,022m 1:59.1 View workout
12/09/24 10:03 2,088m 2:24.4 View workout
12/08/24 v5:00/r...9 13,643m 2:22.9

Rowed on EXR: EXR | Endurance Rally 3 in Henley - Endurance Rally 3

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12/08/24 1:05:18 13,652m 2:23.4 View workout