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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nancy Van den Brande

Log

Date Distance Time Pace Comments Action
02/20/24 8,000m 35:25.0 2:12.8 View workout
02/20/24 2,032m 10:00.0 2:27.6 View workout
02/20/24 5,000m 22:27.0 2:14.7 View workout
02/10/24 21,098m 1:40:58.4 2:23.5 View workout
02/09/24 6,854m 35:11.5 2:34.0 View workout
02/09/24 3,988m 17:00.0 2:07.8 View workout
02/09/24 2,070m 10:06.7 2:26.5 View workout
02/08/24 6,056m 30:09.6 2:29.4 View workout
02/08/24 4,784m 20:29.8 2:08.5 View workout
02/08/24 2,000m 10:05.7 2:31.4 View workout
02/06/24 8,137m 40:05.2 2:27.7 View workout
02/06/24 4,623m 20:00.0 2:09.7 View workout
02/06/24 2,095m 10:05.2 2:24.4 View workout
02/05/24 7,022m 34:28.6 2:27.2 View workout
02/03/24 3,213m 16:04.8 2:30.1 View workout
02/03/24 4,100m 17:30.0 2:08.0 View workout
02/03/24 2,038m 10:05.9 2:28.6 View workout
01/31/24 3,536m 17:30.1 2:28.4 View workout
01/31/24 3,500m 14:35.0 2:05.0 View workout
01/31/24 2,086m 10:04.2 2:24.8 View workout