Nancy Van den Brande
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/24 |
16,015m |
1:19:13.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/21/24 |
20,512m |
1:44:07.7 |
2:32.2 |
RowErg |
Lwt |
View workout
|
06/19/24 |
8,517m |
41:28.6 |
2:26.0 |
RowErg |
Lwt |
View workout
|
06/18/24 |
7,013m |
35:26.6 |
2:31.6 |
RowErg |
Lwt |
View workout
|
06/18/24 |
3,368m |
14:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
2,094m |
10:06.4 |
2:24.7 |
RowErg |
Lwt |
View workout
|
06/17/24 |
12,516m |
1:00:05.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/06/24 |
16,016m |
1:15:16.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
25,545m |
2:00:04.4 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/04/24 |
18,048m |
1:25:04.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/02/24 |
24,012m |
1:54:18.8 |
2:22.8 |
RowErg |
Lwt |
View workout
|
06/01/24 |
12,200m |
1:00:07.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/29/24 |
10,011m |
50:22.3 |
2:30.9 |
RowErg |
Lwt |
View workout
|
05/27/24 |
6,011m |
30:10.3 |
2:30.5 |
RowErg |
Lwt |
View workout
|
05/24/24 |
10,009m |
49:49.5 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/22/24 |
10,018m |
46:11.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/21/24 |
6,064m |
30:05.2 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/21/24 |
6,305m |
30:06.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
05/21/24 |
2,016m |
8:46.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/19/24 |
15,005m |
1:13:23.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|