Concept2 Logbook | Log for Nancy Van den Brande

3,231,187

Lifetime Meters

998,548

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Nancy Van den Brande

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/09/24	10:03	2,088m	2:24.4	RowErg		View workout
12/08/24	v5:00/r...9	13,643m	2:22.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 in Henley - Endurance Rally 3	View workout
12/07/24	v5:00/r...13	10,365m	2:24.7	RowErg	Rowed on EXR: EXR \| 1 Km sl on EXR World - 1 Km sl	View workout
12/04/24	v1000m/2:00r...8	8,000m	2:14.6	RowErg		View workout
12/01/24	v3000m/r...5	10,000m	2:25.0	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Boston - Quick Row 3	View workout
11/29/24	v5:00/r...14	8,226m	2:25.8	RowErg	Rowed on EXR: EXR \| Endurance Dash on EXR World - Endurance Dash	View workout
11/27/24	v1000m/r...16	12,000m	2:16.3	RowErg	Rowed on EXR: EXR \| 1000 X 7 in Henley - 1000 X 7	View workout
11/24/24	v10:00/r...8	6,286m	2:23.1	RowErg	Rowed on EXR: EXR \| Pre-race Training 2 on Bled - Pre-race Training 2	View workout
11/24/24	v5:00/r...9	5,358m	2:19.9	RowErg	Rowed on EXR: EXR \| Quick Row 5 on Bled - Quick Row 5	View workout
11/18/24	v10:00/r...4	8,396m	2:22.9	RowErg	Rowed on EXR: EXR \| Quick Row 4 on Bled - Quick Row 4	View workout
11/18/24	v1000m/r...5	6,500m	2:18.5	RowErg	Rowed on EXR: EXR \| Take it easy 4 in Henley - Take it easy 4	View workout
11/17/24	v1500m/r...11	11,000m	2:13.6	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Boston - Above and Below 2	View workout
11/17/24	v5:00/r...17	6,032m	2:19.2	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Bled - Cadence Drill 1	View workout
11/17/24	v5:00/r...9	5,429m	2:18.1	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 in Boston - Aerobic Power 1	View workout
11/17/24	v3:00/r...7	2,395m	2:17.7	RowErg	Rowed on EXR: EXR \| Lunch boost 1 in Boston - Lunch boost 1	View workout
11/15/24	v12:30/r...3	6,370m	2:21.2	RowErg	Rowed on EXR: EXR \| Quick Row 1 on EXR World - Quick Row 1	View workout
11/15/24	v10:00/r...6	7,092m	2:17.4	RowErg	Rowed on EXR: EXR \| Above and Below 1 on EXR World - Above and Below 1	View workout
11/15/24	2000m	8:12.1	2:03.0	RowErg	hendel 5.3	View workout
11/15/24	2:10	466m	2:19.8	RowErg		View workout
11/12/24	v1000m/r...8	8,000m	2:23.1	RowErg	Rowed on EXR: EXR \| Quick Row 2 on EXR World - Quick Row 2	View workout
11/12/24	v10:00/r...5	8,454m	2:21.9	RowErg	Rowed on EXR: EXR \| FTP preparation 1 on EXR World - FTP preparation 1	View workout
11/11/24	v10:00/r...5	5,646m	2:18.1	RowErg	Rowed on EXR: EXR \| Cadence Drill 2 on Bled - Cadence Drill 2	View workout
11/11/24	v10:00/r...4	8,497m	2:21.2	RowErg	Rowed on EXR: EXR \| Quick Row 4 in Boston - Quick Row 4	View workout
11/11/24	v2000m/r...7	8,000m	2:17.3	RowErg	Rowed on EXR: EXR \| VO2max Preparation 1 in Boston - VO2max Preparation 1	View workout
11/11/24	v5:00/r...9	5,335m	2:20.5	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 in Boston - Aerobic Power 1	View workout