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Log

Date Workout Score Ave Comments Action
11/11/24 v10:00/r...4 8,497m 2:21.2

Rowed on EXR: EXR | Quick Row 4 in Boston - Quick Row 4

 View workout
11/11/24 36:45 7,729m 2:22.6 View workout
11/11/24 25:06 5,181m 2:25.3 View workout
11/11/24 v2000m/r...7 8,000m 2:17.3

Rowed on EXR: EXR | VO2max Preparation 1 in Boston - VO2max Preparation 1

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11/11/24 v5:00/r...9 5,335m 2:20.5

Rowed on EXR: EXR | Aerobic Power 1 in Boston - Aerobic Power 1

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11/09/24 47:21 9,678m 2:26.7 View workout
11/09/24 25:07 5,134m 2:26.7 View workout
11/09/24 v3000m/r...5 10,000m 2:21.6

Rowed on EXR: EXR | Quick Row 3 in Henley - Quick Row 3

 View workout
11/09/24 v5:00/r...9 5,286m 2:21.8

Rowed on EXR: EXR | Quick Row 5 in Henley - Quick Row 5

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11/09/24 35:03 7,288m 2:24.2 View workout
11/09/24 v2:00/r...20 7,527m 2:19.3

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley - Long VO2max Intervals 2

 View workout
11/06/24 40:02 8,344m 2:23.9 View workout
11/06/24 v10:00/r...7 8,619m 2:19.2

Rowed on EXR: EXR | FTP preparation 2 on Bled - FTP preparation 2

 View workout
11/04/24 40:04 8,279m 2:25.1 View workout
11/04/24 18:09 3,815m 2:22.7 View workout
11/04/24 v10:00/r...5 8,536m 2:20.5

Rowed on EXR: EXR | Cadence Drill 5 in Boston - Cadence Drill 5

 View workout
11/04/24 26:04 5,374m 2:25.5 View workout
11/04/24 v5:00/r...7 3,960m 2:16.3

Rowed on EXR: EXR | Lunch boost 2 on Bled - Lunch boost 2

 View workout
11/04/24 v6:00/r...7 5,541m 2:20.7

Rowed on EXR: EXR | Take it easy 2 in Boston - Take it easy 2

 View workout
11/03/24 40:08 8,269m 2:25.6 View workout
11/03/24 1:05:12 13,165m 2:28.6 View workout
11/03/24 v10:00/r...5 8,561m 2:20.1

Rowed on EXR: EXR | FTP preparation 1 on EXR World - FTP preparation 1

 View workout
11/03/24 v5:00/r...9 13,644m 2:22.9

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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10/31/24 30:07 6,044m 2:29.5 View workout
10/31/24 11:07 2,271m 2:26.9 View workout