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Log

Date Workout Score Ave Comments Action
10/10/24 33:29 6,783m 2:28.1 View workout
10/10/24 v1000m/r...7 7,000m 2:22.8

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

 View workout
10/08/24 40:14 7,919m 2:32.4 View workout
10/08/24 v5:00/r...14 8,229m 2:25.8

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

 View workout
10/08/24 v2:30/r...3 7,069m 2:28.5

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

 View workout
10/08/24 35:01 6,815m 2:34.2 View workout
10/07/24 47:13 9,658m 2:26.6 View workout
10/07/24 v2000m/r...8 10,000m 2:21.1

Rowed on EXR: EXR | Pre-race Training 1 on EXR World - Pre-race Training 1

 View workout
10/06/24 v1000m/r...14 11,000m 2:20.8

Rowed on EXR: EXR | Aerobic Capacity 4 on EXR World - Aerobic Capacity 4

 View workout
10/06/24 51:49 10,613m 2:26.5 View workout
10/03/24 27:43 5,640m 2:27.4 View workout
10/03/24 v10:00/r...25 5,330m 2:15.0

Rowed on EXR: EXR | Interval Preparation 2 on Bled - Interval Preparation 2

 View workout
10/03/24 23:12 4,786m 2:25.4 View workout
10/03/24 v10:00/r...7 4,962m 2:19.0

Rowed on EXR: EXR | Intense Start Simulation on Bled - Intense Start Simulation

 View workout
10/01/24 50:19 10,011m 2:30.8 View workout
10/01/24 34:06 6,977m 2:26.6 View workout
10/01/24 v6:30/r...19 7,196m 2:21.7

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

 View workout
09/30/24 v5:00/r...16 9,742m 2:18.5

Rowed on EXR: EXR | Fatigue Fighter on Bled - Fatigue Fighter

 View workout
09/30/24 45:07 9,399m 2:24.0 View workout
09/25/24 1:05:08 13,112m 2:29.0 View workout
09/25/24 v5:00/r...9 13,584m 2:23.5

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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09/24/24 v2000m/r...7 9,500m 2:13.9

Rowed on EXR: EXR | VO2max Preparation 2 in Henley - VO2max Preparation 2

 View workout
09/24/24 42:35 9,141m 2:19.7 View workout
09/23/24 35:06 6,946m 2:31.6 View workout
09/23/24 v2:30/r...3 7,151m 2:26.8

Rowed on EXR: EXR | Endurance Rally 1 in Boston - Endurance Rally 1

 View workout