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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Nancy Van den Brande

Log

Date Workout Score Ave Comments Action
09/08/24 v500m/r...16 15,000m 2:20.6

Rowed on EXR: EXR | Aerobic Capacity 8 in Henley - Aerobic Capacity 8

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09/06/24 v5:00/r...8 12,633m 2:22.4

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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09/04/24 40:04.0 8,245m 2:25.7 View workout
08/24/24 v10:00/r...6 6,912m 2:21.0

Rowed on EXR: EXR | Above and Below 1 on Bled - Above and Below 1

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08/24/24 32:39 6,681m 2:26.6 View workout
08/24/24 v5:00/r...3 10,195m 2:27.1

Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2

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08/24/24 50:04 9,860m 2:32.3 View workout
08/24/24 v1000m/r...14 17,000m 2:21.0

Rowed on EXR: EXR | Aerobic Capacity 7 on Bled - Aerobic Capacity 7

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08/24/24 1:20:13 16,386m 2:26.8 View workout
08/24/24 55:05 11,109m 2:28.7 View workout
08/22/24 v5:00/r...6 11,467m 2:23.8

Rowed on EXR: EXR | Medium Tempo 1 on Bled - Medium Tempo 1

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08/21/24 47:28 10,000m 2:22.4

Rowed on EXR: 2024 World Rowing Championships Event 1

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08/21/24 47:39 9,694m 2:27.4 View workout
08/21/24 v1000m/r...7 7,000m 2:23.3

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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08/21/24 33:34 6,769m 2:28.8 View workout
08/19/24 v5:00/r...14 8,079m 2:28.5

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

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08/19/24 40:09 7,821m 2:34.0 View workout
08/19/24 v10:00/r...3 5,192m 2:24.4

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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08/19/24 25:06 5,042m 2:29.4 View workout
08/14/24 v1000m/r...10 10,000m 2:23.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Boston - Aerobic Capacity 5

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08/14/24 47:58 9,665m 2:28.8 View workout
08/13/24 v2:30/r...3 7,008m 2:29.8

Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1

 View workout
08/13/24 35:06 6,806m 2:34.7 View workout
08/12/24 v1000m/r...7 7,000m 2:25.8

Rowed on EXR: EXR | Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1

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08/12/24 34:12 6,760m 2:31.7 View workout