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Log

Date Workout Score Ave Comments Action
10/29/24 v10:00/r...5 6,167m 2:25.9

Rowed on EXR: EXR | Cadence Drill 3 in Boston - Cadence Drill 3

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10/29/24 19:16 3,909m 2:27.9 View workout
10/29/24 v5:00/r...14 7,658m 2:36.6

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

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10/29/24 v5:00/r...21 3,898m 2:26.2

Rowed on EXR: EXR | Cardiac Arrest 1 on EXR World - Cardiac Arrest 1

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10/27/24 51:34 10,609m 2:25.8 View workout
10/27/24 v1000m/r...14 11,000m 2:20.1

Rowed on EXR: EXR | Aerobic Capacity 4 on EXR World - Aerobic Capacity 4

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10/26/24 v1000m/r...8 8,000m 2:20.8

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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10/26/24 37:39 7,721m 2:26.3 View workout
10/26/24 v1000m/r...7 7,000m 2:23.4

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley - Aerobic Capacity 2

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10/26/24 33:34 6,785m 2:28.4 View workout
10/26/24 15:04 3,088m 2:26.3 View workout
10/26/24 v3:00/r...12 3,172m 2:21.8

Rowed on EXR: EXR | Interval Ignition in Henley - Interval Ignition

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10/24/24 32:40 6,689m 2:26.5 View workout
10/24/24 v10:00/r...31 6,991m 2:19.4

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Henley - Cardiac Arrest 2 — Double Bypass

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10/23/24 v500m/r...16 15,000m 2:19.8

Rowed on EXR: EXR | Aerobic Capacity 8 in Henley - Aerobic Capacity 8

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10/23/24 1:10:08 14,415m 2:25.9 View workout
10/22/24 25:07 5,157m 2:26.1 View workout
10/22/24 v10:00/r...3 5,324m 2:20.8

Rowed on EXR: EXR | Regeneration Training 3 in Henley - Regeneration Training 3

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10/21/24 50:10 9,888m 2:32.2 View workout
10/21/24 v5:00/r...3 10,241m 2:26.4

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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10/13/24 v5:00/r...3 6,159m 2:26.1

Rowed on EXR: EXR | Regeneration training 4 in Henley - Regeneration training 4

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10/13/24 30:05 5,962m 2:31.4 View workout
10/13/24 8:25 2,020m 2:05.0 View workout
10/13/24 v2000m/r...1 2,000m 2:00.6

Rowed on EXR: EXR | 2 kilometer on Bled - 2 kilometer

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10/13/24 4:51 1,015m 2:23.5 View workout