Concept2 Logbook | Log for Barry Moir

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Barry Moir

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/24	1,003m	4:44.3	2:21.7	RowErg	Hwt		View workout
10/20/24	21,097m	1:41:29.0	2:24.3	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
10/19/24	6,541m	30:00.7	2:17.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/17/24	6,000m	28:21.9	2:21.8	RowErg	Hwt		View workout
10/14/24	7,071m	32:30.0	2:17.8	RowErg	Hwt	Rowed on EXR: EXR \| Above and Below 1 in Henley - Above and Below 1	View workout
10/13/24	6,558m	29:21.3	2:14.2	RowErg	Hwt	Rowed on EXR: Rise & Row without RowAlong	View workout
10/12/24	1,018m	4:52.0	2:23.4	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/12/24	5,000m	21:53.7	2:11.3	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 9 in Boston - Aerobic Capacity 9	View workout
10/08/24	3,002m	14:35.1	2:25.7	RowErg	Hwt		View workout
10/06/24	42,195m	3:25:49.2	2:26.3	RowErg	Hwt	Rowed on EXR: EXR \| Marathon in Henley - Marathon	View workout
10/05/24	8,082m	37:52.7	2:20.6	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Power 3 on Bled - Aerobic Power 3	View workout
10/02/24	5,943m	26:00.0	2:11.2	RowErg	Hwt	Rowed on EXR: EXR \| Cadence Drill 2 on Bled - Cadence Drill 2	View workout
10/01/24	6,122m	27:22.0	2:14.1	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Power 3 on Bled - Aerobic Power 3	View workout
09/30/24	3,267m	14:00.0	2:08.5	RowErg	Hwt		View workout
09/29/24	21,097m	1:39:52.9	2:22.0	RowErg	Hwt	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
09/28/24	10,328m	46:34.8	2:15.3	RowErg	Hwt	Rowed on EXR: EXR \| Medium Tempo 4 in Henley - Medium Tempo 4	View workout
09/27/24	6,000m	26:33.8	2:12.8	RowErg	Hwt	Rowed on EXR: EXR \| 6 kilometer in Henley - 6 kilometer	View workout
09/26/24	2,568m	10:00.0	1:56.8	RowErg	Hwt		View workout
09/25/24	4,165m	21:00.0	2:31.2	RowErg	Hwt		View workout
09/24/24	5,796m	25:00.0	2:09.3	RowErg	Hwt		View workout

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