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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Coen

Log

Date Distance Time Pace Comments Action
11/10/24 1,000m 4:43.9 2:21.9 View workout
11/10/24 2,000m 9:26.9 2:21.7 View workout
11/06/24 3,500m 17:24.5 2:29.2 View workout
10/28/24 3,752m 17:30.0 2:19.9 View workout
10/16/24 3,504m 19:00.0 2:42.6 View workout
10/14/24 3,124m 15:00.0 2:24.0 View workout
09/26/24 2,290m 10:00.0 2:11.0 View workout
09/10/24 4,238m 20:00.0 2:21.5 View workout
09/06/24 3,000m 41:12.0 6:52.0 View workout
09/04/24 3,000m 13:35.4 2:15.9 View workout
09/03/24 3,234m 15:00.0 2:19.1 View workout
09/02/24 2,268m 10:21.9 2:17.1 View workout
08/31/24 1,750m 7:35.9 2:10.2 View workout
08/31/24 1,250m 5:37.4 2:14.9 View workout
08/28/24 3,000m 13:32.4 2:15.4 View workout
08/27/24 2,619m 12:00.0 2:17.4 View workout
08/26/24 3,158m 15:00.0 2:22.4 View workout
08/23/24 3,167m 15:00.0 2:22.0 View workout
08/22/24 4,044m 20:00.0 2:28.3 View workout
08/19/24 1,397m 10:00.0 3:34.7 View workout