Chris Kirkby

Log

Date Distance Time Pace Comments Action
03/17/25 6,843 28:46.1 2:06.1

Rowed on EXR: EXR | Just Row in Henley

View workout
03/14/25 2,631 10:04.4 1:54.8

Rowed on EXR: EXR | Just Row in Boston

View workout
03/13/25 9,573 40:03.1 2:05.5

Rowed on EXR: EXR | Just Row in Boston

View workout
03/09/25 1,000 3:18.3 1:39.1 View workout
03/09/25 2,013 8:53.2 2:12.4 View workout
03/08/25 1,000 3:13.0 1:36.5 View workout
03/08/25 1,009 4:00.4 1:59.1 View workout
03/04/25 11,488 50:06.5 2:10.8

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

View workout
02/27/25 9,879 42:00.0 2:01.4

Rowed on EXR: EXR | Aerobic Power 2 on Bled - Aerobic Power 2

View workout
02/27/25 5,021 21:26.8 2:08.1

Rowed on EXR: EXR | Just Row on Bled

View workout
02/26/25 5,000 21:12.7 2:07.2

Rowed on EXR: Hump Day Row

View workout
02/25/25 11,130 45:00.0 2:01.2

Rowed on EXR: EXR | Endurance for VO2max on EXR World - Endurance for VO2max

View workout
02/21/25 7,940 35:00.0 2:12.2

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

View workout
02/19/25 13,000 52:59.4 2:02.2

Rowed on EXR: EXR | Aerobic Power 3 on Bled - Aerobic Power 3

View workout
02/18/25 2,235 9:11.6 2:03.4

Rowed on EXR: EXR | Just Row on EXR World

View workout
02/18/25 2,000 7:00.5 1:45.1

Rowed on EXR: Polar Expedition #1

View workout
02/17/25 15,050 1:05:05.1 2:09.7

Missed EXR row

View workout
02/16/25 9,245 40:00.0 2:09.7

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

View workout
02/15/25 6,056 25:00.0 2:03.8

Rowed on EXR: EXR | Quick Row 5 in Boston - Quick Row 5

View workout
02/13/25 8,162 34:00.0 2:04.9

Rowed on EXR: EXR | FTP Cadence 2 in Boston - FTP Cadence 2

View workout
02/12/25 3,681 14:52.9 2:01.2

Rowed on EXR: EXR | Just Row on EXR World

View workout
02/12/25 7,878 35:00.0 2:13.2

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

View workout
02/11/25 9,862 40:59.8 2:01.6

Rowed on EXR: EXR | Aerobic Power 2 on Bled - Aerobic Power 2

View workout
02/09/25 1,000 3:16.7 1:38.3

Rowed on EXR: EXR | 1000m Race

View workout
02/09/25 6,097 25:00.0 2:03.0

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

View workout