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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Viktor Man

Log

Date Distance Time Pace Comments Action
05/12/24 42,195m 3:14:39.8 2:18.4 View workout
05/10/24 5,000m 23:01.0 2:18.1 View workout
05/10/24 5,324m 19:00.0 1:47.0 View workout
05/10/24 5,000m 19:31.4 1:57.1 View workout
05/07/24 5,707m 21:00.0 1:50.3 View workout
05/07/24 5,000m 20:48.1 2:04.8 View workout
05/06/24 5,000m 22:11.7 2:13.1 View workout
05/06/24 3,654m 13:00.0 1:46.7 View workout
05/06/24 2,000m 7:51.9 1:57.9 View workout
04/30/24 23,300m 1:46:58.4 2:17.7 View workout
04/29/24 14,617m 1:00:00.0 2:03.1 View workout
04/28/24 25,642m 2:00:00.0 2:20.3 View workout
04/26/24 21,097m 1:30:50.4 2:09.1 View workout
04/25/24 21,097m 1:31:47.9 2:10.5 View workout
04/24/24 21,097m 1:31:37.9 2:10.3 View workout
04/23/24 21,097m 1:31:56.6 2:10.7 View workout
04/22/24 11,000m 49:05.6 2:13.8 View workout
04/22/24 4,571m 15:00.0 1:38.4 View workout
04/22/24 5,000m 19:44.3 1:58.4 View workout
04/21/24 15,000m 1:01:24.9 2:02.8 View workout