James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/18 |
4,999m |
20:17.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/04/18 |
5,005m |
19:27.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,002m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,075m |
20:01.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,002m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/22/18 |
276m |
1:05.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,003m |
19:36.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/18/18 |
6,272m |
25:01.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/16/18 |
5,004m |
20:06.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/10/18 |
5,005m |
19:54.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,059m |
20:04.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/18 |
2,514m |
9:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/03/18 |
3,759m |
15:01.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/03/18 |
3,468m |
14:01.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/02/18 |
6,276m |
25:01.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/31/18 |
5,041m |
20:44.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/26/18 |
6,265m |
25:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/25/18 |
5,018m |
20:11.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/24/18 |
1,283m |
5:02.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,515m |
9:59.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|