James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/18 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/10/18 |
1,011m |
4:04.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/20/18 |
2,516m |
9:49.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,505m |
9:52.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/19/18 |
5,010m |
19:53.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/19/18 |
5,010m |
19:53.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,391m |
9:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,591m |
10:06.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Hwt |
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|
04/14/18 |
5,132m |
20:00.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/29/18 |
3,197m |
12:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/28/18 |
4,226m |
15:40.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/23/18 |
1,126m |
4:00.0 |
1:46.5 |
RowErg |
Hwt |
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|
03/23/18 |
2,609m |
10:02.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
2,013m |
10:59.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/18/18 |
4,196m |
16:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/18/18 |
1,248m |
5:02.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/16/18 |
7,529m |
30:03.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|