James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/18 |
2,072m |
10:06.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,016m |
19:40.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,159m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/18/18 |
7,504m |
29:55.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/15/18 |
5,006m |
19:25.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/13/18 |
5,011m |
19:25.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,008m |
19:31.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,512m |
9:51.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,601m |
12:08.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/12/18 |
3,011m |
14:12.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,007m |
19:30.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,508m |
29:33.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,953m |
15:06.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/19/17 |
4,967m |
25:04.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,017m |
19:40.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/13/17 |
3,096m |
12:05.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/09/17 |
159m |
1:16.3 |
3:59.9 |
RowErg |
Hwt |
View workout
|
12/09/17 |
175m |
1:19.4 |
3:46.8 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,018m |
19:37.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/02/17 |
7,548m |
30:04.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|