James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/18 |
5,000m |
18:44.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,513m |
9:59.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/17/18 |
5,012m |
19:35.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,000m |
18:54.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,513m |
9:51.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/08/18 |
5,000m |
18:54.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
5,000m |
19:04.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,000m |
18:55.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
19:01.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/26/18 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/24/18 |
5,000m |
18:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/19/18 |
5,001m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/17/18 |
5,002m |
19:15.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/13/18 |
1,189m |
5:04.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/13/18 |
5,001m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,006m |
19:37.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/06/18 |
4,999m |
20:17.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|