James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/19 |
5,002m |
19:28.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,005m |
19:01.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/29/19 |
2,498m |
9:32.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/26/19 |
7,500m |
29:05.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/26/19 |
289m |
1:11.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,002m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,510m |
9:43.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,505m |
9:36.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/19/19 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
19:08.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/15/19 |
3,004m |
11:28.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/14/19 |
2,501m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,002m |
19:34.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/10/19 |
6,505m |
25:26.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,500m |
9:17.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,509m |
9:49.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,001m |
19:03.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|