James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/19 |
4,999m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/12/19 |
10,000m |
39:41.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,999m |
23:28.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/09/19 |
286m |
2:02.1 |
3:33.4 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
19:43.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,001m |
19:00.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/02/19 |
7,535m |
29:59.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/31/19 |
1,516m |
6:17.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/31/19 |
1,522m |
5:55.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/30/19 |
4,999m |
19:21.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
848m |
3:12.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/29/19 |
702m |
4:33.2 |
3:14.5 |
RowErg |
Hwt |
View workout
|
05/29/19 |
166m |
1:17.9 |
3:54.6 |
RowErg |
Hwt |
View workout
|
05/29/19 |
828m |
3:45.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,001m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/27/19 |
4,999m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,522m |
10:04.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,001m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|