James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/19 |
4,998m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,999m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,499m |
9:58.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
4,999m |
19:45.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/16/19 |
7,499m |
29:56.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,999m |
11:51.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/11/19 |
6,002m |
24:03.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/07/19 |
4,999m |
19:50.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,499m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,001m |
15:49.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,998m |
11:51.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,522m |
10:03.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,001m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,004m |
19:50.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/02/19 |
5,001m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,000m |
19:55.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/20/19 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,501m |
9:52.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,001m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|