James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/19 |
7,499m |
29:52.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,517m |
9:44.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
7,499m |
29:52.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/18/19 |
7,499m |
29:52.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,001m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,003m |
19:48.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/14/19 |
7,501m |
30:01.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
7,500m |
29:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,501m |
9:38.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
7,501m |
29:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,001m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,999m |
19:32.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/30/19 |
7,627m |
29:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,002m |
19:42.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
19:42.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/25/19 |
2,504m |
9:45.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/23/19 |
7,502m |
29:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|