James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/19 |
2,502m |
9:27.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,007m |
19:11.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/25/19 |
4,999m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/24/19 |
272m |
1:39.3 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,001m |
19:14.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/20/19 |
5,002m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,005m |
19:22.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/08/19 |
5,004m |
19:36.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/07/19 |
2,503m |
9:34.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/01/19 |
5,002m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/25/19 |
4,002m |
15:27.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/21/19 |
1,007m |
3:57.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/21/19 |
3,006m |
11:41.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/19/19 |
1,002m |
4:01.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,543m |
9:55.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,508m |
9:46.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/28/19 |
4,000m |
15:35.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
3,008m |
11:35.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,514m |
9:42.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|