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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Peter Hamilton

Log

Date Workout Score Ave Comments Action
04/15/25 v4000m/3:00r...4 10,000m 2:15.2 View workout
04/15/25 v5000m/3:00r...2 5,340m 2:17.5 View workout
04/14/25 v5000m/3:00r...4 14,000m 2:13.1 View workout
04/13/25 v7000m/4:00r...2 13,000m 2:20.4 View workout
04/12/25 4000m 18:07.0 2:15.8 View workout
04/12/25 2x4000m/3:00r 38:04.0 2:22.7 View workout
04/11/25 5000m 21:44.3 2:10.4 View workout
04/11/25 5000m 22:11.7 2:13.1 View workout
04/11/25 5:00 1,056m 2:22.0 View workout
04/10/25 5000m 22:33.6 2:15.3 View workout
04/10/25 5000m 22:57.7 2:17.7 View workout
04/09/25 9000m 40:59.5 2:16.6 View workout
04/08/25 1000m 5:32.7 2:46.3 View workout
04/08/25 6000m 27:15.2 2:16.2 View workout
04/08/25 5:00 1,064m 2:20.9 View workout
04/07/25 1000m 5:22.1 2:41.0 View workout
04/07/25 5000m 21:29.6 2:08.9 View workout
04/07/25 5:00 1,117m 2:14.2 View workout
04/06/25 1000m 5:26.1 2:43.0 View workout
04/06/25 5000m 21:47.8 2:10.7 View workout
04/06/25 5:00 1,055m 2:22.1 View workout
04/05/25 1000m 5:05.6 2:32.8 View workout
04/05/25 4000m 17:42.6 2:12.8 View workout
04/05/25 5:00 1,038m 2:24.5 View workout
04/04/25 1000m 5:23.5 2:41.7 View workout