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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Matt Martin

Log

Date Workout Score Ave Comments Action
08/06/24 8000m 31:36.5 1:58.5 View workout
08/01/24 30:00 7,440m 2:00.9 View workout
07/30/24 8000m 31:39.6 1:58.7

just focused on keeping it under 1:59 per 500; required nearly 100% focus the entire time

 View workout
07/25/24 8000m 32:37.5 2:02.3

lower right back was a little sore from using the 75's the prior day, but row was alright

 View workout
07/23/24 7000m 27:06.1 1:56.1 View workout
07/18/24 30:00 7,319m 2:02.9 View workout
07/16/24 7000m 27:39.0 1:58.5 View workout
07/11/24 7000m 28:08.9 2:00.6 View workout
07/09/24 6000m 23:29.0 1:57.4 View workout
07/04/24 25:02 6,323m 1:58.8 View workout
07/02/24 24:01 6,029m 1:59.5 View workout
06/27/24 23:01 5,752m 2:00.0 View workout
06/25/24 21:01 5,307m 1:58.8 View workout
06/22/24 10:02 2,468m 2:02.1 View workout
06/20/24 20:31 5,011m 2:02.8 View workout
06/06/24 27:01 6,842m 1:58.4 View workout
06/04/24 26:03 6,360m 2:02.8 View workout
05/30/24 30:03 7,361m 2:02.4 View workout
05/28/24 30:04 7,320m 2:03.2 View workout
05/23/24 27:01 6,528m 2:04.2 View workout
05/22/24 10:03 2,334m 2:09.2 View workout
05/21/24 20:04 5,065m 1:58.9 View workout
05/16/24 26:02 6,485m 2:00.4 View workout
05/14/24 25:02 6,310m 1:59.0 View workout
05/05/24 15:04 3,596m 2:05.8 View workout