Concept2 Logbook | Log for Neven Caplar

Neven Caplar

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/12/24	5,848m	30:00.0	2:33.8	RowErg	Hwt		View workout
04/04/24	3,008m	15:05.1	2:30.4	RowErg	Hwt		View workout
03/31/24	12,454m	1:00:00.0	2:24.5	RowErg	Hwt		View workout
03/30/24	2,000m	7:24.0	1:51.0	RowErg	Hwt	2k test	View workout
03/26/24	7,350m	30:00.0	2:02.4	RowErg	Hwt		View workout
03/24/24	2,250m	8:30.1	1:53.3	RowErg	Hwt		View workout
03/23/24	12,003m	1:00:00.0	2:29.9	RowErg	Hwt		View workout
03/22/24	1,000m	3:27.1	1:43.5	RowErg	Hwt	1k test	View workout
03/15/24	6,564m	30:04.7	2:17.4	RowErg	Hwt		View workout
03/14/24	4,819m	21:05.9	2:11.3	RowErg	Hwt		View workout
03/11/24	10,011m	47:34.0	2:22.5	RowErg	Hwt		View workout
03/11/24	500m	1:45.0	1:45.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts