Mark Meadows
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/25/24 | 3,000m | 11:27.3 | 1:54.5 | RowErg | View workout | |
04/23/24 | 7,000m | 13:24.3 | 1:54.9 | BikeErg | View workout | |
04/22/24 | 3,999m | 15:00.0 | 1:52.5 | SkiErg | View workout | |
04/16/24 | 5,806m | 10:00.0 | 1:43.3 | BikeErg | View workout | |
04/11/24 | 4,215m | 16:06.1 | 1:54.6 | RowErg | View workout | |
04/09/24 | 9,120m | 17:00.0 | 1:51.8 | BikeErg | View workout | |
04/09/24 | 470m | 1:11.8 | 2:32.7 | BikeErg | View workout | |
04/08/24 | 4,811m | 20:00.0 | 2:04.7 | SkiErg | View workout | |
04/02/24 | 5,274m | 9:29.5 | 1:47.9 | BikeErg | View workout | |
03/26/24 | 12,872m | 25:00.0 | 1:56.5 | BikeErg | View workout |