Mark Meadows
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/24 |
v2:00/1:00r...6 |
5,409m |
1:50.9 |
BikeErg |
View workout
|
10/26/24 |
v1:00/2:00r...6 |
1,321m |
2:16.2 |
SkiErg |
View workout
|
10/26/24 |
v1:00/2:00r...6 |
1,334m |
2:14.9 |
SkiErg |
View workout
|
10/22/24 |
v20c/2:00r...5 |
8,865m |
1:58.2 |
BikeErg |
View workout
|
10/21/24 |
v500m/2:00r...8 |
4,000m |
1:59.4 |
SkiErg |
View workout
|
10/19/24 |
v250m/0:45r...12 |
3,000m |
1:57.2 |
SkiErg |
View workout
|
10/16/24 |
v3:00/2:00r...5 |
9,835m |
1:55.9 |
BikeErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
4,021m |
1:49.4 |
BikeErg |
View workout
|
10/12/24 |
v1:00/2:00r...6 |
1,204m |
2:29.5 |
SkiErg |
View workout
|
10/12/24 |
1:06 |
240m |
2:19.3 |
SkiErg |
View workout
|
10/12/24 |
v1:00/2:00r...5 |
1,124m |
2:13.4 |
SkiErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
2,572m |
1:56.6 |
SkiErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
5,727m |
1:51.0 |
BikeErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
3,056m |
1:57.8 |
RowErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
3,006m |
1:59.7 |
SkiErg |
View workout
|
09/28/24 |
v500m/2:00r...5 |
2,500m |
2:32.5 |
SkiErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
12,996m |
1:55.4 |
BikeErg |
View workout
|
09/21/24 |
v500m/1:00r...6 |
3,000m |
2:01.0 |
SkiErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,207m |
1:48.7 |
SkiErg |
View workout
|
09/16/24 |
v10c/0:30r...2 |
474m |
8:43.4 |
BikeErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,498m |
1:44.5 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,685m |
1:49.6 |
SkiErg |
View workout
|
09/14/24 |
v1500m/2:00r...4 |
6,000m |
2:09.5 |
SkiErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
10,346m |
1:55.9 |
BikeErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
3,211m |
1:52.1 |
RowErg |
View workout
|