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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Kristoffer Magelssen

Log

Date Distance Time Pace Comments Action
07/02/24 6,948m 30:00.0 2:09.5 View workout
07/01/24 5,003m 20:20.2 2:01.9 View workout
06/29/24 5,005m 20:35.3 2:03.4 View workout
06/28/24 7,112m 30:02.8 2:06.7 View workout
06/26/24 10,029m 44:46.8 2:13.9 View workout
06/25/24 10,013m 45:02.2 2:14.9 View workout
06/23/24 6,662m 30:00.0 2:15.0 View workout
06/22/24 6,662m 30:00.0 2:15.0 View workout
06/21/24 7,039m 30:00.0 2:07.8 View workout
06/20/24 6,654m 30:00.0 2:15.2 View workout
06/18/24 6,725m 30:00.0 2:13.8 View workout
06/17/24 6,476m 30:00.0 2:18.9 View workout
06/16/24 6,842m 30:00.0 2:11.5 View workout
06/15/24 6,726m 30:00.0 2:13.8 View workout
06/14/24 6,749m 30:00.0 2:13.3 View workout
06/12/24 6,795m 30:00.0 2:12.4 View workout
06/11/24 6,476m 30:00.0 2:18.9 View workout
06/10/24 6,192m 30:00.0 2:25.3 View workout
06/09/24 6,081m 30:00.0 2:28.0 View workout
06/08/24 6,156m 30:00.0 2:26.1 View workout