Sign Up
159,573
Lifetime Meters
103,635
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gareth Metcalf

Log

Date Distance Time Pace Comments Action
08/23/24 5,000m 19:30.0 1:57.0

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

 View workout
08/15/24 4,070m 15:13.8 1:52.2 View workout
08/09/24 7,500m 29:09.0 1:56.6 View workout
08/07/24 4,785m 17:30.0 1:49.7 View workout
07/31/24 10,000m 39:46.9 1:59.3 View workout
07/29/24 6,000m 22:56.4 1:54.7 View workout
07/21/24 2,323m 8:00.0 1:43.3 View workout
07/06/24 5,000m 19:14.5 1:55.4 View workout
06/27/24 7,500m 29:22.1 1:57.4 View workout
06/24/24 2,521m 8:54.8 1:46.0 View workout
06/22/24 4,000m 14:14.0 1:46.7 View workout
06/16/24 3,265m 12:00.0 1:50.2 View workout
05/29/24 7,500m 29:37.3 1:58.4 View workout
05/21/24 10,000m 40:42.0 2:02.1 View workout
05/21/24 53m 0:39.9 6:16.4 View workout
05/13/24 7,500m 29:57.4 1:59.8 View workout
05/13/24 476m 2:36.0 2:43.8 View workout
05/07/24 2,000m 7:13.9 1:48.4 View workout
05/05/24 10,000m 40:28.3 2:01.4 View workout
04/28/24 7,500m 29:56.5 1:59.7 View workout