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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anisha Yergali

Log

Date Distance Time Pace Comments Action
10/01/24 1,731m 8:00.0 2:18.6 View workout
09/22/24 1,757m 12:00.0 3:24.8 View workout
09/17/24 3,488m 19:00.0 2:43.4 View workout
09/12/24 5,000m 28:34.8 2:51.4 View workout
09/09/24 2,713m 13:33.8 2:29.9 View workout
08/05/24 3,249m 21:00.0 3:13.9 View workout
07/30/24 1,000m 5:01.7 2:30.8 View workout
07/28/24 239m 1:00.0 2:05.5 View workout
07/16/24 5,000m 35:10.2 3:31.0 View workout
07/15/24 2,127m 10:00.0 2:21.0 View workout
06/13/24 3,887m 19:00.0 2:26.6 View workout
06/09/24 2,736m 13:57.9 2:33.1 View workout
06/06/24 4,787m 25:00.0 2:36.6 View workout
06/03/24 3,913m 20:00.0 2:33.3 View workout
05/29/24 3,000m 14:46.8 2:27.8 View workout
05/22/24 3,232m 16:00.0 2:28.5 View workout
05/16/24 3,986m 21:55.5 2:45.0 View workout