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Sep 13 Strength and Fitness: The 401K for Your Body
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Dana Smith

Log

Date Distance Time Pace Comments Action
07/12/24 1,384m 7:08.0 2:34.6 View workout
07/12/24 2,000m 12:57.4 3:14.3 View workout
07/12/24 1,000m 4:39.9 2:19.9 View workout
07/12/24 2,000m 9:25.8 2:21.4 View workout
07/10/24 1,000m 5:24.8 2:42.4 View workout
07/10/24 4,781m 29:30.7 3:05.1 View workout
07/08/24 3,193m 20:00.0 3:07.9 View workout
07/08/24 2,000m 12:54.6 3:13.6 View workout
07/07/24 2,000m 15:22.7 3:50.6 View workout
07/07/24 1,028m 4:52.6 2:22.3 View workout
07/07/24 2,000m 9:21.3 2:20.3 View workout
07/05/24 5,000m 28:36.4 2:51.6 View workout
07/04/24 4,343m 20:41.9 2:22.9 View workout
07/04/24 2,017m 9:51.7 2:26.6 View workout
06/29/24 5,000m 32:59.3 3:17.9 View workout
06/28/24 2,000m 10:11.8 2:32.9 View workout
06/28/24 2,000m 9:54.7 2:28.6 View workout
06/27/24 4,958m 30:00.0 3:01.5 View workout
06/26/24 2,000m 11:31.5 2:52.8 View workout
06/26/24 2,020m 10:10.3 2:31.0 View workout