Kelly Ketley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/24 |
5,000m |
21:42.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/14/24 |
3,000m |
12:08.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/14/24 |
999m |
4:31.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,774m |
22:14.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/13/24 |
510m |
2:08.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,031m |
9:23.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/10/24 |
6,040m |
26:35.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/08/24 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
4,023m |
16:40.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,000m |
13:43.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,614m |
10:00.0 |
1:54.7 |
RowErg |
Hwt |
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|
12/01/24 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
5,000m |
21:38.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/25/24 |
8,000m |
36:08.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
11:51.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
8,000m |
36:42.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,011m |
8:51.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,169m |
5:12.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|