Ashton Gildon

Log

Date Distance Time Pace Comments Action
07/09/24 6,000m 27:57.3 2:19.7 View workout
07/08/24 3,500m 15:02.8 2:08.9 View workout
07/07/24 3,479m 15:00.0 2:09.3 View workout
07/05/24 5,000m 23:15.0 2:19.5 View workout
07/04/24 7,104m 33:46.4 2:22.6 View workout
07/02/24 3,783m 17:30.0 2:18.7 View workout
07/01/24 6,151m 30:00.0 2:26.3 View workout
06/27/24 4,000m 17:54.5 2:14.3 View workout
06/26/24 522m 2:16.7 2:10.9 View workout
06/26/24 3,704m 16:40.0 2:14.9 View workout
06/24/24 2,984m 12:02.7 2:01.0 View workout
06/23/24 3,180m 15:00.0 2:21.5 View workout
06/22/24 4,000m 18:26.1 2:18.2 View workout
06/21/24 262m 1:00.0 1:54.5 View workout
06/21/24 246m 1:00.0 2:01.9 View workout
06/21/24 3,959m 21:00.0 2:39.1 View workout
06/20/24 8,787m 45:00.0 2:33.6 View workout
06/19/24 6,022m 29:56.7 2:29.1 View workout
06/19/24 1,900m 9:01.8 2:22.5 View workout
06/18/24 3,573m 16:35.0 2:19.2 View workout