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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Hans Gustavsson

Log

Date Distance Time Pace Comments Action
12/23/24 4,000m 19:02.1 2:22.7 View workout
12/18/24 2,000m 8:14.8 2:03.7 View workout
12/18/24 3,100m 13:48.2 2:13.5 View workout
12/16/24 3,000m 12:42.4 2:07.0 View workout
12/10/24 2,000m 8:28.3 2:07.0 View workout
12/09/24 2,935m 12:00.0 2:02.6 View workout
11/30/24 3,994m 17:30.0 2:11.4 View workout
11/27/24 3,267m 15:08.0 2:18.9 View workout
11/25/24 6,202m 28:00.0 2:15.4 View workout
11/21/24 5,447m 25:07.0 2:18.3 View workout
11/09/24 4,424m 20:13.5 2:17.1 View workout
11/03/24 2,632m 12:09.8 2:18.6 View workout
09/17/24 5,034m 23:24.4 2:19.4 View workout
09/15/24 4,104m 20:07.2 2:27.0 View workout
09/02/24 4,226m 20:07.6 2:22.8 View workout
08/26/24 2,891m 13:19.5 2:18.2 View workout
08/15/24 6,156m 30:41.4 2:29.5 View workout
08/15/24 233m 1:15.7 2:42.4 View workout
08/08/24 6,613m 33:39.5 2:32.6 View workout
08/08/24 496m 2:47.6 2:48.9 View workout