Sign Up
473,969
Lifetime Meters
472,969
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Maria Herrada

Log

Date Distance Time Pace Comments Action
07/26/24 1,030m 5:11.9 2:31.4

after watts power 20x4/45 s AND WOD 10x2.5/30s

 View workout
07/26/24 4,957m 25:00.0 2:31.3

after watts power: 20x 4 min/45sec r

 View workout
07/26/24 2,907m 13:20.0 2:17.5

Session 1 - Free WattPower Sessions
app.erg.zone/w/nzH6ZeDETSezZQjtwbFHvQ…

 View workout
07/25/24 3,825m 21:07.4 2:45.6 View workout
07/25/24 549m 3:13.6 2:56.3 View workout
07/25/24 1,025m 5:07.5 2:30.0

after 11 min rowafo? and wod 3 4 5 4 3/2r

 View workout
07/25/24 3,815m 19:00.0 2:29.4 View workout
07/25/24 2,093m 11:00.0 2:37.6 View workout
07/25/24 21m 0:09.3 3:41.4 View workout
07/24/24 1,024m 5:12.1 2:32.3

after 6 3 3 1 1 1 /2

 View workout
07/24/24 3,060m 15:00.0 2:27.0 View workout
07/23/24 1,028m 5:09.7 2:30.6

after 8x500/2 r

 View workout
07/23/24 4,000m 19:28.9 2:26.1 View workout
07/22/24 1,024m 5:05.5 2:29.1 View workout
07/22/24 3,000m 14:32.8 2:25.4 View workout
07/21/24 1,026m 5:05.2 2:28.7

after wod Tabatha Tabatha Tabatha

 View workout
07/21/24 1,681m 8:00.0 2:22.7

Tabatha Tabatha Tabatha 1st one

 View workout
07/20/24 1,030m 5:14.2 2:32.5

1st 1k virtual row , after my regular w/o today 35 ' HIIT dark horse

 View workout
07/20/24 6,247m 33:16.6 2:39.8

forgot to set in rower. was 8 x5/2r 22/24/28/32

 View workout
07/19/24 6,894m 37:04.7 2:41.3

20 x 4 min x 6/1

 View workout