Natalie Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
3,000m |
12:18.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/23/24 |
4,664m |
22:45.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/22/24 |
3,000m |
12:22.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
12/12/24 |
3,000m |
12:37.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/11/24 |
3,500m |
14:48.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/10/24 |
3,131m |
13:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/09/24 |
3,125m |
12:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/07/24 |
3,008m |
12:35.9 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/07/24 |
188m |
0:46.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/07/24 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/05/24 |
10,048m |
50:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
12/04/24 |
3,000m |
12:54.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/04/24 |
4,305m |
10:05.7 |
2:20.6 |
BikeErg |
|
View workout
|
12/04/24 |
2,798m |
6:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
12/02/24 |
4,580m |
21:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/01/24 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/24/24 |
94m |
0:33.8 |
2:59.7 |
RowErg |
Lwt |
View workout
|
11/24/24 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/23/24 |
3,000m |
12:42.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/20/24 |
2,254m |
9:08.1 |
2:01.5 |
RowErg |
Lwt |
View workout
|