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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Christie Crandall

Log

Date Workout Score Ave Comments Action
07/14/25 8:15 1,259m 3:16.7 View workout
07/14/25 7x1:00/1:00r 1,773m 1:58.4 View workout
07/14/25 7x1:00/1:00r 1,808m 1:56.1 View workout
07/14/25 9:02 1,897m 2:23.0 View workout
07/14/25 8:08 1,727m 2:21.5 View workout
07/14/25 13:44 2,347m 2:55.7 View workout
05/07/25 1000m 4:08.5 2:04.2 View workout
05/07/25 1000m 4:04.4 2:02.2 View workout
05/07/25 1000m 4:00.8 2:00.4 View workout
05/07/25 8:25 1,338m 3:08.8 View workout
04/30/25 v1000m/4:00r...4 2,500m 2:08.0 View workout
04/30/25 v1000m/4:00r...4 2,500m 2:03.3 View workout
03/26/25 3:49 510m 3:45.3 View workout
03/26/25 2x20:00/5:00r 8,688m 2:18.1 View workout
03/26/25 10:07 1,614m 3:08.3 View workout
03/19/25 1000m 4:02.9 2:01.4 View workout
03/19/25 1000m 3:59.0 1:59.5 View workout
03/19/25 12:15 2,253m 2:43.1 View workout
03/05/25 3x20:00/6:00r 13,032m 2:18.1 View workout
02/26/25 5:07 734m 3:29.2 View workout
02/26/25 5x6:00/3:00r 6,935m 2:09.7 View workout
02/26/25 13:21 2,153m 3:06.1 View workout
02/19/25 4x4:00/2:00r 3,601m 2:13.2 View workout
02/19/25 8x2:00/1:00r 3,869m 2:04.0 View workout
02/19/25 10:10 1,470m 3:27.7 View workout