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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Ross Nathan

Log

Date Workout Score Ave Comments Action
04/14/26 500m 1:39.3 1:39.3 View workout
04/14/26 2500m 9:47.7 1:57.5 View workout
04/12/26 4359m 19:28.7 2:14.0 View workout
04/12/26 4:25 1,026m 2:09.5 View workout
04/12/26 27:15 6,063m 2:14.8 View workout
04/11/26 45:02 10,064m 2:14.2 View workout
04/10/26 1:00:00 14,075m 2:07.8 View workout
04/10/26 30:00 7,293m 2:03.4

Detected some HRM instability.

 View workout
04/06/26 1:00:00 14,393m 2:05.0

Unstrapped

 View workout
04/04/26 1:00:00 13,536m 2:12.9

Unstrapped

 View workout
03/30/26 1:00:00 14,225m 2:06.5

Unstrapped

 View workout
03/30/26 5:16 1,038m 2:32.5 View workout
03/26/26 1:00:00 14,064m 2:07.9

No straps, focused on drive speed.

 View workout
03/26/26 2000m 7:49.6 1:57.4 View workout
03/25/26 30:01 6,681m 2:14.8 View workout
03/19/26 v15:00/2:00r...2 7,224m 2:04.5 View workout
03/19/26 2x15:00/2:00r 6,980m 2:08.9 View workout
03/18/26 30:00 7,323m 2:02.9 View workout
03/17/26 1:00:00 13,055m 2:17.8 View workout
03/15/26 1:15:00 17,059m 2:11.8

Detected some HRM instability.

 View workout