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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Henrik Westermark

Log

Date Workout Score Ave Comments Action
01/16/26 5000m 19:52.7 1:59.2 View workout
01/09/26 1:44 261m 3:20.9 View workout
01/09/26 5000m 20:22.6 2:02.2 View workout
01/09/26 1:49 448m 2:02.6 View workout
12/26/25 5000m 21:14.1 2:07.4 View workout
11/15/25 4:30 1,109m 2:01.8 View workout
11/09/25 5000m 21:05.8 2:06.5 View workout
11/02/25 4000m 16:58.4 2:07.3 View workout
10/31/25 3500m 15:16.0 2:10.8 View workout
09/15/25 100m 0:16.3 1:21.5 View workout
09/15/25 100m 0:16.3 1:21.5 View workout
09/15/25 100m 0:16.8 1:24.0 View workout
08/04/25 3000m 11:59.5 1:59.9

Level 6 - 25

 View workout
05/04/25 5000m 21:49.9 2:10.9 View workout
04/29/25 5000m 28:24.8 2:50.4 View workout
04/28/25 500m 1:36.5 1:36.5

8:an Hemma

View workout
04/28/25 1:53 515m 1:50.1 View workout
04/28/25 4000m 18:33.4 2:19.1 View workout
04/26/25 2000m 7:31.1 1:52.7

På stc

 View workout
04/26/25 2000m 9:06.1 2:16.5 View workout
04/15/25 3000m 11:48.3 1:58.0 View workout
03/27/25 500m 1:36.0 1:36.0 View workout
03/02/25 3000m 12:14.6 2:02.4 View workout
03/01/25 500m 1:37.2 1:37.2 View workout
03/01/25 3000m 12:28.0 2:04.6 View workout