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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
05/05/20 100m 0:16.0 1:20.0

45Avspm D10

 View workout
05/05/20 1,601m 6:02.6 1:53.2 View workout
05/01/20 288m 0:55.9 1:37.0 View workout
05/01/20 5,000m 19:20.8 1:56.0

500m 1r x10 22Avspm

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04/29/20 100m 0:16.3 1:21.5

44Avspm D7

 View workout
04/29/20 100m 0:15.9 1:19.5

45Avspm D9

 View workout
04/29/20 463m 1:37.7 1:45.5

D3

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04/29/20 500m 1:55.2 1:55.2

250m 30r x2 26Avspm

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04/28/20 1,000m 3:28.9 1:44.4

33Avspm D4

 View workout
04/28/20 1,000m 3:56.3 1:58.1

250m 1r x4 30Avspm Warmup

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04/26/20 5,000m 19:05.1 1:54.5

500m 1r x10 27Avspm

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04/23/20 2,000m 7:17.3 1:49.3

33Avspm D4

 View workout
04/23/20 1,000m 3:55.7 1:57.8

250m 1 r x4 30Avspm

 View workout
04/22/20 2,000m 7:49.3 1:57.3

250m 1 r x8 31Avspm

 View workout
04/22/20 500m 1:34.2 1:34.2

36Avspm D4

 View workout
04/19/20 2,000m 6:49.4 1:42.3

250m 1r x8 31Avspm

 View workout
04/19/20 1,563m 6:00.0 1:55.1

500m reps - part of circuit

 View workout
04/19/20 500m 1:55.4 1:55.4

23Avspm

 View workout
04/10/20 5,000m 19:22.9 1:56.2

500m 1r x10 31Avspm

 View workout
04/05/20 5,000m 19:50.6 1:59.0

31Avspm

 View workout