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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/23/20 981m 3:46.5 1:55.4 View workout
12/23/20 500m 1:59.4 1:59.4 View workout
12/19/20 7,500m 29:19.0 1:57.2 View workout
12/11/20 7,500m 28:50.3 1:55.3

300m 1r x25 21Avspm

 View workout
11/28/20 2,525m 10:00.0 1:58.8

Part of circuit

 View workout
11/27/20 2,500m 9:52.4 1:58.4

26Avspm

 View workout
11/23/20 2,584m 10:00.0 1:56.0

Part of circuit

 View workout
11/21/20 5,000m 18:42.1 1:52.2

500m 1r x10 28Avspm

View workout
11/21/20 500m 1:58.9 1:58.9

Warmup 24Avspm

 View workout
11/17/20 5,000m 18:35.0 1:51.5

500m 1r x10 27Avspm

 View workout
11/13/20 2,000m 7:22.9 1:50.7 View workout
11/13/20 500m 1:58.3 1:58.3 View workout
11/11/20 1,000m 3:29.6 1:44.8 View workout
11/11/20 500m 1:55.9 1:55.9 View workout
11/06/20 1,000m 3:49.7 1:54.8 View workout
11/06/20 500m 1:57.5 1:57.5 View workout
11/06/20 2,000m 7:25.4 1:51.3 View workout
11/06/20 500m 1:51.8 1:51.8 View workout
11/06/20 500m 1:56.0 1:56.0 View workout
11/06/20 500m 2:01.7 2:01.7 View workout