Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
8,000m |
31:40.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
42m |
0:11.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
8,000m |
31:53.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
8,000m |
31:32.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
8,000m |
31:40.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,000m |
31:45.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
18:28.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
18:50.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
864m |
3:29.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,000m |
19:17.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
19:29.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,402m |
9:10.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
33m |
0:16.4 |
4:08.4 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
18:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,000m |
19:30.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,295m |
9:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|