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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/22/21 10,000m 39:41.1 1:59.0 View workout
04/19/21 2,000m 7:35.3 1:53.8 View workout
04/19/21 8,000m 31:38.5 1:58.6 View workout
04/19/21 184m 0:44.8 2:01.7 View workout
04/18/21 10,000m 39:24.9 1:58.2 View workout
04/16/21 10,000m 39:43.8 1:59.1 View workout
04/05/21 5,000m 19:50.9 1:59.0

30Avspm

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04/05/21 500m 1:57.6 1:57.6

Warm-up 29Avspm

 View workout
03/27/21 5,000m 19:47.8 1:58.7

500m 1r X10 28Avspm

 View workout
03/23/21 2,000m 7:22.5 1:50.6 View workout
03/23/21 3,000m 11:29.0 1:54.8 View workout
03/23/21 5,000m 19:33.7 1:57.3 View workout
03/23/21 500m 1:58.4 1:58.4 View workout
03/22/21 10,000m 38:41.8 1:56.0 View workout
03/22/21 500m 1:59.0 1:59.0 View workout
03/20/21 10,000m 39:36.8 1:58.8 View workout
03/19/21 2,000m 7:39.8 1:54.9 View workout
03/19/21 8,000m 31:48.9 1:59.3 View workout
03/18/21 5,000m 19:54.4 1:59.4 View workout
03/17/21 10,000m 39:35.0 1:58.7 View workout