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Log

Date Workout Score Ave Comments Action
03/19/21 v5000m/5:00r...2 8,000m 1:59.3 View workout
03/18/21 5x1000m/1:00r 19:54.4 1:59.4 View workout
03/17/21 4x2500m/3:00r 39:35.0 1:58.7 View workout
03/17/21 0:14 53m 2:13.0 View workout
03/16/21 3x3000m/3:00r 35:47.3 1:59.2 View workout
03/16/21 500m 1:59.9 1:59.9 View workout
03/16/21 500m 1:59.4 1:59.4 View workout
03/14/21 4x2000m/3:00r 31:38.2 1:58.6 View workout
03/13/21 8x1000m/1:30r 31:27.5 1:57.9 View workout
03/13/21 0:19 71m 2:13.8 View workout
03/12/21 10x250m/0:45r 9:13.4 1:50.6 View workout
03/12/21 5000m 19:46.9 1:58.6 View workout
03/12/21 500m 1:59.9 1:59.9 View workout
03/11/21 31:41.4 8,000m 1:58.8

2k 3r x4 28Svspm

 View workout
03/10/21 16x500m/1:00r 30:26.2 1:54.1 View workout
03/09/21 2x4000m/5:00r 31:40.4 1:58.7 View workout
03/09/21 0:11 42m 2:20.4 View workout
03/08/21 4x2000m/3:00r 31:53.6 1:59.6 View workout
03/07/21 4x2000m/3:00r 31:32.9 1:58.3 View workout
03/06/21 v2000m/3:00r...4 8,000m 1:58.7 View workout
03/05/21 4x2000m/3:00r 31:45.2 1:59.0 View workout
02/23/21 18:28.8 5,000m 1:50.8

500m 1r x10 29Avspm

 View workout
02/13/21 18:50.8 5,000m 1:53.0

500m 1r x10 28Avspm 141AvHR

 View workout
02/06/21 3:29 864m 2:01.1 View workout
01/09/21 19:17.2 5,000m 1:55.7

27Avspm 152AvHR

 View workout