Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/22/21 |
10,000m |
38:41.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,000m |
39:36.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,000m |
31:48.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
53m |
0:14.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
9,000m |
35:47.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
500m |
1:59.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
8,000m |
31:38.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
8,000m |
31:27.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
71m |
0:19.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,500m |
9:13.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,000m |
31:41.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
8,000m |
30:26.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|