Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/26 | 5:16 | 1,055m | 2:29.9 | RowErg | View workout | |
| 01/28/26 | 9:11 | 2,017m | 2:16.6 | RowErg | View workout | |
| 01/28/26 | 5x8:00/3:00r | 9,080m | 2:12.1 | RowErg | View workout | |
| 01/28/26 | 5:05 | 1,052m | 2:24.9 | RowErg | View workout | |
| 01/27/26 | 5:07 | 1,050m | 2:26.4 | RowErg | View workout | |
| 01/27/26 | 20:04 | 4,292m | 2:20.3 | RowErg | View workout | |
| 01/27/26 | 30:06 | 6,407m | 2:20.9 | RowErg | View workout | |
| 01/27/26 | 5:07 | 1,056m | 2:25.4 | RowErg | View workout | |
| 01/26/26 | 5:05 | 1,027m | 2:28.7 | RowErg | View workout | |
| 01/26/26 | 16:13 | 3,529m | 2:17.9 | RowErg | View workout | |
| 01/26/26 | 30:06 | 6,591m | 2:17.0 | RowErg | View workout | |
| 01/26/26 | 5:03 | 1,030m | 2:27.2 | RowErg | View workout | |
| 01/25/26 | 9:35 | 2,162m | 2:13.1 | RowErg | View workout | |
| 01/24/26 | 9:13 | 2,028m | 2:16.4 | RowErg | View workout | |
| 01/23/26 | 5:03 | 1,022m | 2:28.3 | RowErg | View workout | |
| 01/23/26 | 11:48 | 2,524m | 2:20.4 | RowErg | View workout | |
| 01/23/26 | 35:00 | 7,544m | 2:19.1 | RowErg | View workout | |
| 01/23/26 | 5:07 | 1,057m | 2:25.5 | RowErg | View workout | |
| 01/22/26 | 5:04 | 1,035m | 2:27.1 | RowErg | View workout | |
| 01/22/26 | 15:50 | 3,520m | 2:14.9 | RowErg | View workout | |
| 01/22/26 | 3x10:00/1:00r | 6,530m | 2:17.8 | RowErg | View workout | |
| 01/22/26 | 5:03 | 1,050m | 2:24.2 | RowErg | View workout | |
| 01/21/26 | 5:02 | 1,019m | 2:28.5 | RowErg | View workout | |
| 01/21/26 | 9:22 | 2,063m | 2:16.4 | RowErg | View workout | |
| 01/21/26 | 6x5:00/2:30r | 6,958m | 2:09.3 | RowErg | View workout |