Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/25 | 4:19 | 808m | 2:40.8 | RowErg | View workout | |
| 03/07/25 | 23:22 | 5,043m | 2:19.0 | RowErg | View workout | |
| 03/07/25 | 4:22 | 789m | 2:46.2 | RowErg | View workout | |
| 03/06/25 | 23:07 | 5,049m | 2:17.3 | RowErg | View workout | |
| 03/06/25 | 4:20 | 788m | 2:45.4 | RowErg | View workout | |
| 03/05/25 | 22:59 | 5,042m | 2:16.7 | RowErg | View workout | |
| 03/05/25 | 4:20 | 793m | 2:44.3 | RowErg | View workout | |
| 03/04/25 | 23:08 | 5,041m | 2:17.7 | RowErg | View workout | |
| 03/04/25 | 4:19 | 789m | 2:44.5 | RowErg | View workout | |
| 03/03/25 | 23:23 | 5,037m | 2:19.3 | RowErg | View workout | |
| 03/03/25 | 4:25 | 797m | 2:46.4 | RowErg | View workout | |
| 03/02/25 | 23:30 | 5,038m | 2:20.0 | RowErg | View workout | |
| 03/02/25 | 4:15 | 774m | 2:45.0 | RowErg | View workout | |
| 03/01/25 | 23:21 | 5,034m | 2:19.1 | RowErg | View workout | |
| 03/01/25 | 4:26 | 837m | 2:39.2 | RowErg | View workout | |
| 02/28/25 | 10x4:00/r | 8,345m | 2:23.7 | RowErg | View workout | |
| 02/28/25 | 4:26 | 812m | 2:44.1 | RowErg | View workout | |
| 02/27/25 | 13:20 | 3,034m | 2:11.8 | RowErg | View workout | |
| 02/27/25 | 4:27 | 838m | 2:39.3 | RowErg | View workout | |
| 02/26/25 | 13:42 | 3,036m | 2:15.4 | RowErg | View workout | |
| 02/26/25 | 4:21 | 793m | 2:44.7 | RowErg | View workout | |
| 02/25/25 | 13:55 | 3,036m | 2:17.5 | RowErg | View workout | |
| 02/25/25 | 4:23 | 788m | 2:46.9 | RowErg | View workout | |
| 02/24/25 | 13:35 | 3,033m | 2:14.3 | RowErg | View workout | |
| 02/24/25 | 4:24 | 805m | 2:44.0 | RowErg | View workout |