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Jan 19 Fifty Years Strong, Powered by Community
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Jan 8 26th Concept2 Holiday Challenge a Success

Malcolm Arnott

Log

Date Workout Score Ave Comments Action
03/04/25 23:08 5,041m 2:17.7 View workout
03/04/25 4:19 789m 2:44.5 View workout
03/03/25 23:23 5,037m 2:19.3 View workout
03/03/25 4:25 797m 2:46.4 View workout
03/02/25 23:30 5,038m 2:20.0 View workout
03/02/25 4:15 774m 2:45.0 View workout
03/01/25 23:21 5,034m 2:19.1 View workout
03/01/25 4:26 837m 2:39.2 View workout
02/28/25 10x4:00/r 8,345m 2:23.7 View workout
02/28/25 4:26 812m 2:44.1 View workout
02/27/25 13:20 3,034m 2:11.8 View workout
02/27/25 4:27 838m 2:39.3 View workout
02/26/25 13:42 3,036m 2:15.4 View workout
02/26/25 4:21 793m 2:44.7 View workout
02/25/25 13:55 3,036m 2:17.5 View workout
02/25/25 4:23 788m 2:46.9 View workout
02/24/25 13:35 3,033m 2:14.3 View workout
02/24/25 4:24 805m 2:44.0 View workout
02/23/25 30:00 6,180m 2:25.6 View workout
02/23/25 4:20 801m 2:42.8 View workout
02/22/25 5x10:00/1:30r 10,180m 2:27.3 View workout
02/22/25 4:22 781m 2:47.8 View workout
02/21/25 13:35 3,031m 2:14.5 View workout
02/21/25 4:17 798m 2:41.5 View workout
02/20/25 13:23 3,033m 2:12.4 View workout