Malcolm Arnott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/25 | 4:13 | 798m | 2:38.9 | RowErg | View workout | |
| 05/02/25 | 4x10:00/1:30r | 8,398m | 2:22.8 | RowErg | View workout | |
| 05/02/25 | 4:19 | 800m | 2:42.3 | RowErg | View workout | |
| 05/01/25 | 21097m | 1:41:01.5 | 2:23.6 | RowErg | View workout | |
| 04/29/25 | 22:31 | 5,066m | 2:13.3 | RowErg | View workout | |
| 04/29/25 | 3:56 | 783m | 2:31.2 | RowErg | View workout | |
| 04/28/25 | 23:11 | 5,055m | 2:17.6 | RowErg | View workout | |
| 04/27/25 | 23:14 | 5,069m | 2:17.5 | RowErg | View workout | |
| 04/27/25 | 4:13 | 849m | 2:29.5 | RowErg | View workout | |
| 04/26/25 | 23:04 | 5,067m | 2:16.5 | RowErg | View workout | |
| 04/26/25 | 4:21 | 848m | 2:34.3 | RowErg | View workout | |
| 04/25/25 | 1:35:56 | 20,071m | 2:23.3 | RowErg | View workout | |
| 04/23/25 | 23:02 | 5,109m | 2:15.2 | RowErg | View workout | |
| 04/23/25 | 4:09 | 828m | 2:30.3 | RowErg | View workout | |
| 04/22/25 | 1:01:53 | 13,084m | 2:21.9 | RowErg | View workout | |
| 04/21/25 | 47:09 | 10,072m | 2:20.4 | RowErg | View workout | |
| 04/20/25 | 47:13 | 10,065m | 2:20.7 | RowErg | View workout | |
| 04/20/25 | 4:17 | 790m | 2:42.6 | RowErg | View workout | |
| 04/19/25 | 27:48 | 6,043m | 2:18.0 | RowErg | View workout | |
| 04/18/25 | 47:03 | 10,053m | 2:20.4 | RowErg | View workout | |
| 04/18/25 | 4:26 | 841m | 2:38.2 | RowErg | View workout | |
| 04/17/25 | 23:45 | 5,055m | 2:20.9 | RowErg | View workout | |
| 04/17/25 | 4:18 | 801m | 2:41.3 | RowErg | View workout | |
| 04/16/25 | 24:32 | 5,132m | 2:23.4 | RowErg | View workout | |
| 04/16/25 | 4:21 | 818m | 2:39.5 | RowErg | View workout |