Concept2 Logbook | Log for Joel Kingsbury

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288,925

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Last 30 Days Activity

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Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Joel Kingsbury

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/29/25	v1:00/2:00r...5	6,482m	2:18.8	BikeErg	WOD - 1/2/3/4/5 minutes with 2 minutes rest - C2 Bike WOD app.erg.zone/w/Y2F6…	View workout
12/28/25	5x1500m/2:00r	17:16.7	2:18.2	BikeErg	Short - 5 x 1500m / 2 min easy - C2 Bike WOD app.erg.zone/w/FgTjcUqxRNWFaneMp…	View workout
12/27/25	10000m	23:07.4	2:18.7	BikeErg	Short - 30 minute time trial - C2 Bike WOD app.erg.zone/w/omzvqapIRNuAZH0Ojrc…	View workout
12/26/25	4x3:00/2:00r	5,518m	2:10.4	BikeErg	Short - 4 x 3 min / 2 min easy - C2 Bike WOD app.erg.zone/w/IvrINtbSQmOUW56pg…	View workout
12/25/25	15:00	6,593m	2:16.5	BikeErg	Short - 15 minutes with rate increase - C2 Bike WOD app.erg.zone/w/fkNMYaRtTn…	View workout
12/25/25	0:21	142m	2:32.8	BikeErg	Short - 15 minutes with rate increase - C2 Bike WOD app.erg.zone/w/fkNMYaRtTn…	View workout
12/25/25	0:07	29m	4:28.9	BikeErg	Short - 15 minutes with rate increase - C2 Bike WOD app.erg.zone/w/fkNMYaRtTn…	View workout
12/24/25	4x4:00/2:00r	7,106m	2:15.0	BikeErg	Short - 4 x 4 min / 2 min easy - C2 Bike WOD app.erg.zone/w/523KgT9rR5WPQS_sl…	View workout
12/23/25	5x2000m/1:00r	22:08.3	2:12.8	BikeErg	WOD - 5 x 1000m / 1 min easy - C2 Bike WOD app.erg.zone/w/_CqpKR8BREmbb_aN-zJ…	View workout
12/19/25	v1:00/1:00r...7	7,127m	2:14.6	BikeErg	Short - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - C2 Bike WOD View workout
12/03/25	v2:00/2:00r...5	5,633m	2:29.1	BikeErg	WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - C2 Bike WOD ap…	View workout
11/11/25	3x5:00/2:00r	6,396m	2:20.7	BikeErg	Short - 3 x 5 min / 2 min easy - C2 Bike WOD app.erg.zone/w/zk36TLBBTNqQxwcOw…	View workout
11/09/25	3x4000m/3:00r	29:11.0	2:25.9	BikeErg	Medium - 3 x 4000m / 3 min easy - C2 Bike WOD app.erg.zone/w/MayFd5axQRG99FAj…	View workout
11/05/25	3x3000m/2:00r	21:21.6	2:22.4	BikeErg	Medium - 3 x 3000m / 2 min easy - C2 Bike WOD app.erg.zone/w/z_mSyahYRXe8bfTk…	View workout
04/30/25	45:00	17,680m	2:32.7	BikeErg	Linchpin 2025-04-30 app.erg.zone	View workout
04/11/25	8x1000m/2:00r	18:22.2	2:17.7	BikeErg	WOD - 8 x 500m, 2 minutes rest - C2 Bike WOD app.erg.zone/w/L61yfXpgSDaZwV4ZQ…	View workout
04/11/25	207m	0:30.3	2:26.3	BikeErg	WOD - 8 x 500m, 2 minutes rest - C2 Bike WOD app.erg.zone/w/L61yfXpgSDaZwV4ZQ…	View workout
04/10/25	12x500m/0:45r	12:58.0	2:09.6	BikeErg	WOD - 12 x 250m / 45 sec easy - C2 Bike WOD app.erg.zone/w/ObuheibzTWOHqGkQmv…	View workout
04/10/25	275m	0:42.3	2:33.8	BikeErg	WOD - 12 x 250m / 45 sec easy - C2 Bike WOD app.erg.zone/w/ObuheibzTWOHqGkQmv…	View workout
03/03/25	3x2000m/2:00r	13:48.5	2:18.0	BikeErg		View workout
02/26/25	10000m	24:03.6	2:24.3	BikeErg		View workout
02/12/25	0:07	19m	6:08.4	BikeErg		View workout
01/20/25	v1:00/1:00r...12	5,631m	2:07.8	BikeErg		View workout
01/16/25	v2:00/2:00r...5	6,052m	2:18.7	BikeErg		View workout
01/08/25	1:05	307m	3:33.3	BikeErg		View workout