paul j
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/26 | 2000m | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 03/24/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 03/24/26 | 6000m | 27:12.1 | 2:16.0 | RowErg | View workout | |
| 03/19/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 03/19/26 | 30:07 | 6,299m | 2:23.4 | RowErg | View workout | |
| 03/17/26 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 03/17/26 | 2000m | 8:02.5 | 2:00.6 | RowErg | View workout | |
| 03/17/26 | 1:11 | 214m | 2:47.2 | RowErg | View workout | |
| 03/13/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 03/07/26 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 03/07/26 | 30:12 | 6,053m | 2:29.6 | RowErg | View workout | |
| 03/05/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 03/05/26 | 35:11 | 7,314m | 2:24.3 | RowErg | View workout | |
| 01/30/26 | 30:11 | 6,037m | 2:30.0 | RowErg | View workout | |
| 01/26/26 | 4:22 | 913m | 2:23.8 | RowErg | View workout | |
| 01/18/26 | 3:47 | 239m | 7:56.7 | RowErg | View workout | |
| 03/31/25 | 6000m | 27:36.8 | 2:18.0 | RowErg | View workout | |
| 03/27/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 03/27/25 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 03/27/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 03/27/25 | 4:00 | 911m | 2:11.7 | RowErg | View workout | |
| 03/27/25 | 500m | 1:40.6 | 1:40.6 | RowErg | View workout |